Beginning to Train again for the MS Ride

Lucy and I have begun training for the 20014 MS Bike Ride, which will be on June 7th this year!

Click here to visit my personal page and support me

March 14 we rode to Mount Vernon and back again.  Our riding along Richmond Highway (Route 1) for a couple hundred yards was a probably a little odd to most drivers, but it was good practice for the short time when we will be on the busiest roads on the MS Ride.

• Distance    14.6mi
• Moving Time    1:04
• Elevation    519ft

March 1 we rode out to where the Custis trail meets the W&OD...

• Distance    30.4mi
• Moving Time    2:15
• Elevation    717ft

 (Yes there was snow on the ground, but you also see the jogger over there in a t-shirt)

 

And then back again